What kind of fuel are you using? Are you filling up on donuts, macaroni&cheese, and peanut butter sandwiches or whole foods?
Jon Hinds is an incredible athlete. He is 45 years old and he is the owner of Monkey Bar Gym. On the link above you can listen to a recording of his story.
I was inspired by his story about how he defeated arthritis with a plant-based diet and how he taught Tony Gonzalez how to consume a whole foods plant-based diet.
Why would we want to put garbage in these incredible bodies? When I have my green smoothie in the morning I feel incredible! I can't wait to taste that incredible smoothie that has been blended to perfection by my blender that has the same type of motor as some boat motors.
Why would we want to just look strong and poison ourselves at the same time? Jon Hinds is looking strong, and feeling strong and doing it the "healthy way".
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