Eischens Yoga Training DVD - Monkey Bar Gym

Jon Hind is such an incredible trainer. He is so open minded. When Jon found out he had arthritis at the age of 40 he needed an answer and surgery didn't make sense to him. He read The China Study, and adopted a 100% vegan diet and his arthritis disappeared in two months.

Now that is open minded for a guy who spent the majority of his life strength training to just adopt a plant-based diet and fix the problem.

He did the same thing with his knee injury that he sustained while training professional basketball players. He was unable to use it the way he used to for two years, but within one month of trying Eischens Yoga all of his knee pain was gone and he was able to dunk. This was after not being able to play basketball for two years.

I just started Eishens yoga about five days ago and it is really impressing me. Yesterday I did a 22 mile run and today I am not even sore. That is an awesome feeling! I love this type of yoga because it is quick and to the point. 24 minutes a day.