Reversing Heart Disease Without Drugs or Surgery

Reversing Heart Disease Without Drugs or Surgery
Eat To Live - Eat For Health

Thursday, February 25, 2010

Former Football Player Goes Vegan To Reverse Disease

http://myveganquest.blogspot.com/ - This is Terry's website. This guy was the tough college athlete that could eat anything and burn it off. Later in life he found out that this is never true. He lowered his total cholesterol 100 points on a vegan diet by the incredible Dr. Fuhrman.

Interview with a Nutritarian: Terry - Read the article at diseaseproof.com here.


Tuesday, February 23, 2010

I Will Wait for You All at The Finish Line

Wild Idaho 50 Mile Run - David is the winner of the 2010 Wild Idaho 50 Mile Run!!! Congratulations! You did it!

I would like to take this moment, to say "Thank you" for everyone's support. I would like to thank Amber for every thing she has done for me and my running dog, Pinole.

I am the able to run the Wild Idaho 50 mile run in Cascade, Idaho faster than anyone else.
I am able to run the Wild Idaho 50 mile without any pain or discomfort.
I am able to run the Wild Idaho 50 Mile run in Cascade, Idaho faster than anyone else.

Monday, February 22, 2010

The Cliff...

What does it feel like to be walking towards a cliff? What does it feel like to follow millions of other Lemmings to a premature death?

The Standard American Diet is lethal. It's deadly. It's not safe for human consumption.

What percentage of kids age 4 - 11 have signs of heart disease in America?

75%

75% of our kids have clogged arteries. One study found that today's over weight kids have the arteries of 45 year old Americans.

Ask yourself what happened to some of our great athletes and you will find that they died of heart attacks and strokes. The Tarahumara are still going strong at 95 and beyond, but America's athletes die pretty young if they don't watch their diet.

Why is the America diet so lethal? Why have I met 16 year olds who had heart attacks and read about 13 years old dying of high blood pressure?


Dr. Milton Mills examined 19 different physilogical characteristics of humans, omnivores and herbivores. Humans share all 19 characteristics with herbivores and only one with carnivores. Our diet is lethal becasue we are not anatomically designed to eat a corpse. We are designed to climb trees and pick fruit.

This explains why I cannot run and catch a deer, but I can do hundreds of pull-ups.

So start making more meals with 100% plant foods and stop fighting with our anatomical design. Stop walking toward the cliff and following the other Lemmings.

Many of those lemmings were my family members who died of strokes, heart attacks, and cancer which is also a result of clogging our arteries. The immune system is useless if our arteries are clogged.

Friday, February 19, 2010

Engine 2 Fire Fighters on Dr. Oz Show

Engine 2 Fire Fighters on Dr. Oz Show - A truth always has to go through stages before it is believed. When I first started a vegan diet I was treated like I was crazy. Every person and restaurant treated me like I was a misfit. Now the vegan fire fighters are on Dr. Oz teaching American fire fighters how to prevent heart attacks and strokes.

Then vegan world class runners like Scott Jurek are in books like Born To Run along with one of the most incredible vegan athletes of all time, Ruth Heidrich.

It's kind of funny. They keep telling you that you are being crazy, but no body is paying attention to what is actually going on. Things are changing.



Tuesday, February 16, 2010

Tarahumara Energy Foods - Ancient Energy Bars


Pinole & Chia Fresca - The Tarahumara live in a society without heart disease, cancer, diabetes, or diabetes and they can run up to 300 miles. I want to make some of this stuff for my long runs. It is cheap and easy to make and is more affordable than modern day energy bars, and has a better track record.
Some of our modern day energy bars are pretty highly processed, and I read that Scott Jurek doesn't consume any gels or energy bars when running. He just eats real foods like the Tarahumara.

Pinole

Monday, February 15, 2010

Tarahumara Indians - The Men Who Live Forever

Tarahumara Indians - The Men Who Live Forever - Men's Health article about the men who live forever. Why spend our whole lives working just to end up dying prematurely before we get to enjoy retirement? Why not just live simple like the Tarahumara and enjoy an entire lifetime instead of just a portion of one.

“In Tarahumara Land, there was no crime, war, or theft. There was no corruption, obesity, drug addiction, greed, wife-beating, child abuse, heart disease, high blood pressure, or carbon emissions. They didn’t get diabetes, or depressed, or even old; fifty year-olds could outrun teenagers and eighty-year-old great-granddads could hike marathon distances up mountainsides. Their cancer rates were barely detectable…According to the Mexican historian Francisco Almada, a Tarahumara champion once ran 435 miles, the equivalent of setting out for a jog in New York City and not stopping till you were closing in on Detroit. Other Tarahumara runners reportedly went three hundred miles at a pop.”
-Born To Run by Christopher McDougall




What Is Wrong With Us? How Did Most of Us Guys Get So Dumb?

I am a guy. I know how dumb we can be and how dumb we often are. I have known many guys that would spend every single dime they make on weapons to go "kill" stuff. Meanwhile, having these neanderthals help raise a generation of Americans has not worked.

Women are the stronger part of this yin yang equation. We need both for harmony, peace, and enlightenment, but women have been pushed aside from their rightful place in history.

We need women to start educating themselves and steer this ship back on course before we hit a really big ice berg and end up destroying this incredible country.
This book is next on my reading list after I finish the five books I am digesting at the moment. I am overwhelmed with books right now, but Pam Reed is incredible.

She beat the guys and girls in the 135 mile Badwater run in 130 degree temperature and she didn't even feel hot at all. Women are stronger than us. They can endure more pain and can beat us and I really think they are smarter than us, but our media is pushing our entire society towards dumbing ourselves down.

I have met so many women and men who don't read. They spend the majority of their time watching t.v. shows that do nothing to educate us and very little to inspire us to get off the couch and DO something!

The picture below is from an article by Dr. Fuhrman showing what is happening to kids today on the SAD (Standard American Diet). We are killing our own kids with high fat foods.

The Tarahumara let women have an equal place in society and they have no cancer, heart disease, obesity, diabetes, war, theft, running injuries, carbon emissions or any of the other problems we have created in this society.

The message is simple. Women need to start smartening up their guys. We can see that the Tarahumara Indians have a society without our problems and if we want that for America we need to use our brains.

Every time a woman reads a book like Born To Run or Prevent and Reverse Heart Disease we will be that much closer to a society where our quality of life lasts a life time and we don't have to spend the last part of our lives in nursing homes and wheel chairs. We can spend the last years of our lives hiking, biking, and out in nature doing stuff like the Tarahumara do when they are 95 and walking 26 miles in the Copper Canyons.