-Born To Run by Christopher McDougall

We can enjoy our entire lives if we take care of our health and this planet. Jack Lalanne is my inspiration to take care of my health and living on a plant-based diet is a good start to taking care of the planet.



The picture is of Jean Dominique-Bauby and it is after his stroke he had at the age of 43. The movie, The Diving Bell and The Butterfly is about his life after his stroke. This poor man was so young. Too young to have a stroke.
After Jean had his stroke he was only able to make some simple movements of his head and eyelids. He was unable to talk. His nurse used a very complex system of letters and blinking of his eyes to communicate with him.
Communicating like this allowed him to actually get a book published and then shortly after that he passed away.
I feel really bad for Jean Dominique-Bauby. I think our society has an obligation to tell people that getting our total cholesterol below 150 can make us heart attack proof.
Please let me know if you think it is ethical to with hold this information from people. We really should tell people about these doctors that are reversing and preventing heart disease so that young people don't end up having heart attacks and strokes.
Go to Heart Attack Proof for more information on heart disease reversal and prevention.