Reversing Heart Disease Without Drugs or Surgery

Reversing Heart Disease Without Drugs or Surgery
Eat To Live - Eat For Health
Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Friday, February 5, 2010

Momma Don't Let Your Babies Grow Up To Be "Health Nuts"

We are labeled as wierd, different, strange, health nuts, and every other negative label society can find for us.
Eating a incredible tasting green smoothie with wild blueberries, bananas, kale, and flax seeds for breakfast is bizarre or boring. If someone eats bacon and sausage for breakfast then they are accepted as normal.
If it is not socially acceptable to boycott foods that destroy our arteries then I want to be on the fringe. I want to be like Tim Van Order. He didn't do any exercise for 18 years. A knee injury in high school and asthma stopped him from pursuing his professional athletic career.
Then he adopted a raw vegan diet and became one of the best mountain runners in the country in one year. He did this after 18 years of a sedentary lifestyle at the age of 37.
If we take care of our bodies and our arteries age means nothing. We can become ageless. Being "normal" in America is why we have kids on The Biggest Loser that are over 450 lbs.
Everyone told Jack Lalanne that he was going to die young from exercising so much. Doctors believed he was destroying his body. At 95 years old he still exercises for 2 hours a day and according to his book, Live Young Forever, he hasn't had a sick day in 60 years.
My role models aren't "normal" and this is awesome. I look up to the vegan fire fighters from Engine 2 fire house in Austin, Texas. I look up to people who aren't obsessed with "protein", but are obsessed with getting the most out of life.
Do the food companies that have spent our entire lives trying to brain wash us care about us? Is it too much to suspect that they benefit from treating healthy people like "misfits" more than the most obese country in the history of human kind?
I listen to that song by Michael Jackson, "They Don't Really Care About Us." and I know it is so very true. These big companies don't care about us. More people die of heart disease every day than died in the 9-11 terrorist attacks and no one is even bothering to tell anyone about doctors reversing heart disease like Dr. McDougall and Dr. Caldwell B. Esselstyn.
Our own media used Michael Jackson to keep us distracted for years. That whole time doctors were reversing diseases like multiple sclerosis, heart disease, diabetes, and many other health problems and our media just wanted to focus on celebrities.
During that time of distraction and misinformation my uncle died of a heart attack at the age of 37, a boss of mine died at 44 years of age, and a teacher died at 38 years of age of a heart attack.
We live in the richest country in the world and many people can't even expect to live to be 40 years old because our food is so deadly and toxic.
My own mother was more alarmed when I became a vegan than when I started smoking. Thank God I stopped destroying my body. It was difficult, because that is the cool thing to do.
Some day it will be seen as a positive thing when people decide to take responsibility for their health and eat healthier meals and exercise regularly.


Tim Van Orden - www.runningraw.com


Wednesday, February 3, 2010

Life Style Power

Life Style Power - Check out this blog. This guy is 67 years old and is on zero medications. Just looking at his blog is like listening to myself. If this is what I have to look forward to then I am definitely excited. I want to be on zero medications at 67.

The whole message of this blog is that we have to take responsibility for our own health and that a healthy lifestyle is the key to healthy aging. There is also alot of information on this website about Dr. Fuhrman and Dr. McDougall.

This weekend we attempt the ultimate mini tri-athlon. Amber and I are going to do a 52.4 mile bike ride, 13.1 walk/run and a 1 mile swim.

May we all be healthy and on zero medications when we are enjoying our golden years!

Wednesday, January 27, 2010

"Could you ever love a pot of gold?"

That's a line from one of my favorite songs by Michael Franti. It would be pretty hard to love a pot of gold or to love a million dollars.

Why are profits more important than the truth?

I want to live in a society where people are more important than profits.

I want to live in a society where our health care system profits when people get better.

This is the part of my post where you think to yourself, "This guy is crazy." It's so hard to understand what I am talking about because we have been raised to believe that our current health care system is the best in the world.

The more searching you do the more you will find that our current health care system only profits if we get sick. There is no incentive to make us better. The current system wants to make a profit so it is most profitable when the society is very sick and needs lots of pills and surgeries.

Let me just give you this bit of information. The cure for multiple sclerosis has been known for over 40 years now. No that is not a type out. I repeat: The cure for multiple sclerosis has been known for over 40 years now.

It was discovered by Dr. Roy B. Swank 40 years ago. Since then he has helped over 5,000 people cure themselves of MS with a 98% success rate.

Our current medical system in America is the most expensive system in the world, and a doctor in our system will tell patients that there is NO CURE!!! Then they will proceed to tell the patient how miserable there lives will become. They will also tell the patient how they will eventually spend the rest of their life in a hospital bed.

"Could you ever love a pot of gold?"

-Michael Franti

Dr. Roy B. Swank tells the patient something else. He tells them that diet can cure 98% of MS patients. He then tells them what to do and gives them a choice. The following two people cured themselves of MS following the work of Dr. McDougall based on the cure discovered by Dr. Roy B. Swank.

Donna McFarland Cures Multiple Sclerosis

Deb Tasic Cures Multiple Sclerosis

Money is really a good thing. It is very important in my life, but I want a society where we tell people the truth. I want to live in a society where people who are suffering are helped instead of just used for profits.

I really love having money in my life, but I love humans not money. The bible said to "love our neighbor", not to love his/her wallet or checkbook.

Thursday, January 21, 2010

Take Care of The Gift - No Excuses

You were given the most important gift of your life. No fancy cell phone or brand new car can compare to this gift.

We were all given the gift of life. We only get one body and it has to last our entire life time. Think about your body as the most highly technological thing on this planet.

Think of those 90 trillion cells that are making life possible for you every day. They are doing their job every single day so we need to make sure and do our job. We need to give them the right fuel.

Right now I am feeding my 90 trillion cells white flesh sweet potatoes with mushroom gravy and a salad with a fat free dressing.

Too many people treat their bodies like it is a piece of junk. Who on earth would ever treat their car as bad as some of us treat our bodies?

Ironically then we expect high performance out of it.

That is why I am telling you to take care of your gift. I am reminding you that you only get one body. In order to get the most out of this one life we get that we know of we need to take care of the gift.

Look at people like Jack Lalanne and Ruth Heidrich and see the firsthand benefits of taking care of this gift.

Ruth Heidrich Defeats Breast Cancer and Osteoporosis - Ruth Heidrich is now over 70 years old and she runs in over 54 marathons and triathlons every year. She defeated breast cancer and osteoporosis at 47 after adopting a low-fat 100% plant based diet. She got hit by a truck during one marathon when she was 67 and broke some bones, but it didn't stop her for long. She recovered and got right back to running.

Scott Jurek is taking care of his gift too. Scott Jurek has won the 100 mile Western Endurance run seven times now and has won the 135 mile Death Valley run two times. He fuels his body with 100% plant foods. Smart! These keeps his arteries clean and his immune system working at full strength.




May all beings everywhere reach their full potential

May all beings experience joy in every precious moment of life