According to Jack Lalanne these exercises are the secret to the fountain of youth. I always ask myself, "What would Jack do?" Personally I think Jesus was great and I really dig the whole I will sacrifice myself for a greater cause thing, but the word of Jack is a little more uplifting.
You can check out Jack Lalanne's Hydronastics at http://www.jacklalanne.com/.
We have been spending more time in the pool lately because it is a relaxing way to exercise, but I wanted to get this DVD to get more out of my time in the pool.
You can check out Jack Lalanne's Hydronastics at http://www.jacklalanne.com/.
We have been spending more time in the pool lately because it is a relaxing way to exercise, but I wanted to get this DVD to get more out of my time in the pool.
