I bought this CD set at a thrift store for two dollars. It is about a Hawaiian method of healing our lives by practicing a simple meditation that is used to heal our past memories with love.
The CD focuses on a practitioner of this ancient method that healed an entire mental ward in a hospital by working on himself. Eventually that mental ward shut down because all the patients were released. Fascinating recording! See if you can get it from the library.
I have been practicing the simple method ever since and it makes me feel good. It really is a peaceful meditative practice.

These studies also showed that groups of meditators meditating affecting the economy in the area where they were meditating in a positive way.
I love you
I am sorry
Please forgive me
Thank you